Sunday, 10 March 2013

Fitness- Community Run

On Friday for fitness we did our first community run of this semester. I tried jogging through the whole run at a consistant pace but I had to take a few breaks. My goal was to be back in 30 minutes and I did achieve this. I was finished at 28 minutes but I could have come back a few minutes earlier but we stopped to help out a friend that had twisted her ankle and needed help. I thought I did pretty well for this run, but for next time my goal is to be back in 24 minutes. I will try to do this by trying to take a shorter walking break.

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